SERVICES

Clinical Approach

Sarah is a Licensed Professional Counselor who provides individual therapy to adults of all ages and backgrounds. She offers empathetic, evidence-based care tailored to each client’s unique goals and experiences.

In addition to supporting clients with concerns such as anxiety, depression, life transitions, and stress, Sarah has specialized experience working with mothers navigating the transition to parenthood. This may include fertility challenges, perinatal loss, unmet expectations, identity shifts, and relational concerns.

Sarah draws from a variety of therapeutic approaches and often incorporates exploration of past experiences, family of origin dynamics, and core beliefs to better understand current patterns and support meaningful change. You can read more about her training and therapeutic approach under the “About” tab.

Areas of Expertise

Anxiety & Intrusive Thoughts

Depression

Stress & Coping

Grief & Loss

Trauma

Life Transitions

Values & Identity

Pregnancy & Postpartum Adjustment

Perinatal Mental Health

Perinatal Loss (Miscarriage, Stillbirth, Infant Loss, TFMR)

Infertility

Mom Guilt

Mental Load

Infant Feeding Challenges

Coping Skills, Stress Management

Sex & Intimacy

Relationship Challenges

Perfectionism & Self-Criticism

Family of Origin

Parenting Concerns

Pricing, Insurance & FAQs

For more information about office policies, click here.